Health Centre-Wild Woods spa
Wild woods spa is one of the new all-inclusive resorts and Ayurveda health centre. The Spa has a Kerala style diamond shaped architecture .The ambience in the Ayurveda spa is serene in nature with a horde of fragrant flowers and orchids which revitalize the atmosphere of the spa. The spa is built around a rectangular pool like structure. Lie back as you enjoy the zen-like atmosphere of wild woods spa. Every massage room of the spa opens out to the surrounding gardens and Every massage room opens up to nature, overlooking lush green gardens and the pond.
A minimalistic and soothing space, the Spa is a favourite with our guests with its many exclusive features.
The details of what wild woods spa has in its offering are listed below:
- Steam Bath
- Sauna Bath
- Ayurvedic Treatments.
Health Centre-Yoga Retreat India
At the resort unique concept of open air yogic asanas are practised. Asanas are taught amongst melodious music and wide open space.Wild Woods Spa is your ideal yoga retreat India
Weight Loss -Ideal postures for weight loss
Weight loss is one of the major diseases that affect a large proportion of the population. At the resort ideal postures for weight loss are taught by our yogic teachers Which aid in losing weight. These asanas if done correctly will aid in weight loss. These yogic postures for weight loss also have other beneficial effects such as proper spine alignment, flexibility and aids in piles treatment.
Meditation-Stress relief activities
Meditation and Pranayama (regulated breathing) help the body work reinvigorate itself. Both bring relief from stress, anger and depression that arise from the burden of a hectic, modern lifestyle. At will woods spa we conduct these stress relief activities every session. Using these stress relief activities one will feel revitalized. Here are some stress relief activities that are incorporated in the resort to help you beat the stress.
- Sleep: Sleep and stress relief… improve one and the other substantially improves too. Our visco elastic mattresses ensure that you have a sure sound sleep.
- Exercise: Stress reduction exercises relieve mental and muscle tension keeping the mind/body healthy. At wild woods spa; activities like jogging, walking, swimming etc. are exercises for stress reduction.
- Food: organic healthy food is provided on a regular basis. All fruits and vegetables are grown in the resort are organic.
Ayurvedic Center-Ideal Yoga Postures For Weight Loss
The traditional healing system of Ayurveda has a positive approach to health care that envelops multiple facets of an individual's lifestyle. It combines physical, mental and spiritual welfare to help the body heal. Ayurveda has an eight fold treatment, traditionally termed as Asthanga. It includes a wide range of treatments from nutrition counselling, weight loss programs, fitness counselling to skin treatments such as facials and skin exfoliation. Wild Woods Spa has an experienced team of Ayurveda Doctors and trained Masseuses to help you heal.
- Nutrition Counselling
- Weight-loss counselling
- Fitness counselling-food based treatment
- Body Wraps and aromatherapy treatment
- Stone Therapy, Reflexology massages
- Mud bath, sun bath and fish therapy
The duration for each treatment varies, based on the required nature of treatment.